Power Up: How to feel awesome by protecting and boosting positive energy (Hardcover)

Power Up: How to feel awesome by protecting and boosting positive energy By Alison Davies Cover Image
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Boost your positive energy to feel empowered and motivated throughout the day.

Protect, maintain and boost your positive energy around the clock.

Power Up brings together multiple popular self-care and wellbeing practices in one place: how to cleanse and protect your aura; the power of daily affirmations and mantras; how breathing techniques can help you feel engaged and energized; and the ability to change the narrative by using visualization and manifestation.

With bitesize exercises that are easy to incorporate into busy schedules, tips on little boosts to help pick you up throughout the day, and a handy Daily Energy Clock, Power Up will help create positive habits which are easy to stick to for a lasting impact on your daily energy levels.

About the Author

Alison Davies is the author of over 35 books in the areas of self-help, natural health, folklore and magical arts. She also writes for several magazines including BellaSoul & SpiritYour FitnessTake a Break Fate and FortuneSpirit and Destiny, and also writes for the Express Yourself section of the Daily Express.

Product Details
ISBN: 9781841815343
ISBN-10: 1841815349
Publisher: Godsfield
Publication Date: July 3rd, 2023
Pages: 96
Language: English